From old to new habits

  Science argues that it requires a minimum of about 21 days for an old mental image to dissolve and a new one to jell. However, this is not the same as changing old habits to new habits. it will probably take you anywhere from two months to eight months to build a new behavior into … Continue reading From old to new habits

A poet that has saved a life – Mary Oliver

“I do not want to end up having simply visited this world”  Quote by Mary Oliver Kind regards Ali Sobut References:

Happy New Year – Again

Once again there rise an opportunity to celebrate humanity based on the joys it can spread by the Cultural narratives it inherits. This day marks the end of year 1392 and the start of year 1393 based on the Iranian calendar. In this day, just as Christmas and the judo christian new year celebration of … Continue reading Happy New Year – Again

The cost of beauty

Beauty comes at a cost. There usually is a sleeping dragon which is guarding it. This dragon can be aspects of ourselves we keep hiding and not share. Or simply there is a dragon in our life that feels protective of its treasure, but at the same time wants to test us". Have a poetic … Continue reading The cost of beauty

Belief in perfection

"Hope is like a visibly discreet movement in abstract art. It might sometimes feel like there is no reason to hope anymore, but the reason is there constantly. We are too blind to see the movement in our hopes and dreams because we have created a bubble in our hopes and dreams that we call … Continue reading Belief in perfection