From old to new habits

  Science argues that it requires a minimum of about 21 days for an old mental image to dissolve and a new one to jell. However, this is not the same as changing old habits to new habits. it will probably take you anywhere from two months to eight months to build a new behavior into … Continue reading From old to new habits

Sea of oppurtunities

"The open sea can create a lot of possibilities for us. Imagining life as open waters can create an understanding  that the rainy weathers, stormy days & lightning strikes  in the sea are challenges towards glory & perfection. Keeping this in mind can help us in our darkest hours that when life gives lemon we can always try making … Continue reading Sea of oppurtunities

A poet that has saved a life – Mary Oliver

“I do not want to end up having simply visited this world”  Quote by Mary Oliver Kind regards Ali Sobut References: http://mypoeticside.com/wp-content/uploads/2013/04/mary_oliver.jpg http://www.washingtonpost.com/news/morning-mix/wp/2015/07/13/how-a-poem-helped-save-a-suicidal-teens-life/?tid=trending_strip_2

The cost of beauty

Beauty comes at a cost. There usually is a sleeping dragon which is guarding it. This dragon can be aspects of ourselves we keep hiding and not share. Or simply there is a dragon in our life that feels protective of its treasure, but at the same time wants to test us". Have a poetic … Continue reading The cost of beauty

Appreciation

"In order to appreciate the depth of our own personality, we need to appreciate its simplicity first. In this order we will appreciate the depths and simplicity of life as well. Christmas & the New Year gives us once again the chance to do all that we have done, but with greater wisdom & care … Continue reading Appreciation